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Tasnim EU

Iron 21mg - Ferrous Bisglycinate - 60 Capsules

Regular price €12,99
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Highly bioavailable thanks to iron bisglycinate and vitamin C
Optimally dosed in a vegan capsule
Stomach friendly & well tolerated
Iron is an essential and the most common trace element in the body. The body cannot produce iron itself, but has to get it from food every day. The muscle cells and our blood in particular contain a lot of iron, which is why it plays a crucial role in transporting oxygen in the body. If the iron intake is permanently too low or the iron requirement is increased, iron deficiency can occur. This can result in reduced physical performance and an increased susceptibility to infections.

Iron also contributes to normal cognitive function and contributes to normal energy metabolism. Vitamin C not only increases iron absorption, but also helps to reduce tiredness and fatigue and contributes to the normal functioning of the immune system.
Iron as a dietary supplement should only be taken if a deficiency has been diagnosed. It is then recommended to measure the iron level regularly (about every eight weeks). As soon as the iron stores are replenished, the iron capsules can be discontinued.
When dosing our iron bisglycinate, we followed the recommendations of the German Society for Nutrition e. V. (DGE) oriented. With just one capsule a day, you cover exactly 100% of your daily iron requirement.